Wednesday, June 22, 2011

Burst Into Summer Week 1 Weigh-In and Update

Hey all of you in blogland and my fellow Sisters & Brothers over @ !  I am just estatic to be writing this post b/c for the first time in a long while I am feeling good about myself.  This past week was great!  I got in 3 runs and Monday's Bootcamp workout...boy did that bootcamp kick my a good way!  I am still sore and need to get on today's workout.  Those side plank dips were killer and I can totall tell I put my work in.

As for the weight I am currently @....drumroll please...............181.2!!!
My starting weight was 185, so I am down 3.8lbs for the week!  Woohoo!!!  I feel really good right now and hope to continue the ride.

I am not gonna lie, I struggle with the sugar!!!  There is not a cake, cookie, pie, or candybar out there that isn't calling my name...but for the past 2 wks I have resisted.  I really think a switch finally switched for me.  I even went to a wedding shower this weekend and had NO cake.  Now that is serious. 

I am currently reading a book called "Made to Crave, Fulfilling Your Deepest Desires with God Not Food" and it has changed my life!  The first day as I was reading I came across a scripture that is now my personal mantra...Everything is permissible...but not everything is beneficial. 1Corinthians 10:23.  Any time I get that craving or want that second helping or whatever it is I am struggling with, I just repeat that scripture to myself and find something else to do.  So, that is my week 1 check-in.  I hope everyone else has done great too.

Go TEAM 6!!

1 comment:

  1. Good job on losing 3.8 pounds this week. You are doing great!