Hey all of you in blogland and my fellow Sisters & Brothers over @ shrinkingjeans.net ! I am just estatic to be writing this post b/c for the first time in a long while I am feeling good about myself. This past week was great! I got in 3 runs and Monday's Bootcamp workout...boy did that bootcamp kick my bootie...in a good way! I am still sore and need to get on today's workout. Those side plank dips were killer and I can totall tell I put my work in.
As for the weight I am currently @....drumroll please...............181.2!!!
My starting weight was 185, so I am down 3.8lbs for the week! Woohoo!!! I feel really good right now and hope to continue the ride.
I am not gonna lie, I struggle with the sugar!!! There is not a cake, cookie, pie, or candybar out there that isn't calling my name...but for the past 2 wks I have resisted. I really think a switch finally switched for me. I even went to a wedding shower this weekend and had NO cake. Now that is serious.
I am currently reading a book called "Made to Crave, Fulfilling Your Deepest Desires with God Not Food" and it has changed my life! The first day as I was reading I came across a scripture that is now my personal mantra...Everything is permissible...but not everything is beneficial. 1Corinthians 10:23. Any time I get that craving or want that second helping or whatever it is I am struggling with, I just repeat that scripture to myself and find something else to do. So, that is my week 1 check-in. I hope everyone else has done great too.
Go TEAM 6!!